Tips for Open-Water Swimming
EXTREMA 2 min read
Don’t do these bad habits when training for open water swimming
Eliana Disla breaks National Ultra-Distance Record
EXTREMA 1 min read
After swimming through 10 hours and 17 minutes, the Arroyo Hondo Marlins celebrate her triumph.
Swimmer Marcos Diaz Talks about Sport Entrepreneurship
EXTREMA 3 min read
“Pathological fear is not healthy. But natural fear is inevitable and important. It makes us listen and analyze the situation.”
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The Increase of Amino Acids in Muscles
Did you know that there is a relationship between amino acids and muscle increase? Here we explain it.